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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: canola oil, bulgur, yogurt, orange, lemon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B3, B6, C
    MineralsSelenium, Natrium, Chromium, Phosphorus, Cobalt
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    Ready in15 min
    Source

  2. Ingredients: bulgur, oat, honey, pecan, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B3, B6
    MineralsSelenium, Zinc, Natrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum
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    Ready in40 min
    Source

  3. Ingredients: olive oil, rice, bulgur, juice, eggplant, zucchini, lemon, apple, tomato, parsley

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B9, C, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings6 people
    Source

  4. Ingredients: lamb, bulgur, yogurt, pita, cucumber, mint, parsley, wine, bread

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsA, B1, B3, B6, B9, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  5. Ingredients: lamb, bulgur, nut, pine, leg, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B3, B6, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus
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    Servings6 people
    Source

  6. Ingredients: chicken, bulgur, rye, egg, milk

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B2, B3, B6, B12
    MineralsSelenium, Zinc, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings1 people
    Source

  7. Ingredients: bulgur, honey, milk, molasses

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B3, B6, D
    MineralsSelenium, Zinc, Natrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
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    Servings2 people
    Source

  8. Ingredients: beef, chicken, bulgur, rye, egg, milk

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B2, B3, B6, B12, D, E
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings1 people
    Source

  9. Ingredients: beef, sauce, bulgur, egg, tomato, basil, olive, parsley, marjoram

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B1, B2, B3, B6, B9, B12, C, D
    MineralsSelenium, Zinc, Copper, Chromium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Ready in10 min
    Source

  10. Ingredients: olive oil, bulgur, juice, cheese, tomato, spinach, lemon, cherry

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, E
    MineralsNatrium, Chromium, Manganese, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt
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    Source
  11. nutrition [Vitamin B3] search - bulgur warm | Recipe Finder - page 14
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